Physiotherapy in Hillsborough, Sheffield

At LJ Physiotherapy, I provide personalised physiotherapy for people looking to recover from injury, reduce pain, improve movement and get back to the activities they enjoy. Based in Hillsborough, Sheffield, I work with a range of sporting and everyday injuries, using a combination of assessment, hands-on treatment, exercise rehabilitation and personalised advice.

Every appointment starts with a detailed assessment to understand your symptoms, how your injury is affecting you and what you want to achieve. From there, we can create a treatment and rehabilitation plan tailored to you — whether you're returning to football, getting back to running, continuing your gym training or simply wanting to move comfortably again.

I have a particular interest in sports physiotherapy and rehabilitation, working with injuries including muscle strains, ligament injuries, meniscus injuries, Achilles tendinopathy, tennis elbow and shoulder problems. Rehabilitation is designed around your goals, with progressive exercises and sport-specific guidance to help you build strength, confidence and resilience.

Whether you've picked up a new injury, are dealing with a recurring problem or want support returning to sport, LJ Physiotherapy provides evidence-based, individualised physiotherapy in Hillsborough.

Your recovery, your goals, your treatment plan.

Book Initial Physio appointment

Initial Physiotherapy assessment - £65

A thorough assessment to identify the cause of your pain or injury and understand how it is affecting your movement, strength and performance.

From here, we'll create a personalised treatment and rehabilitation plan based on your goals- whether that's getting back to running, football, the gym or everyday activities.

You'll leave with a clear diagnosis, practical advice and a structured plan to get you moving confidently and reduce the risk of re-injury.

Physiotherapy follow-up appointment - £55

Once you have had your initial physiotherapy appointment, you may need a follow up session. These sessions include re-assessments, progressions to your programme and manual therapy techniques such as sports massage and manipulations to support your journey. An injury isn't often cured in one session, it needs to go through the stages and that's why your plan changes and follow up appointments are recommended. It will be advised in your initial appointment how many follow up session are recommended for your diagnosis, it may only be 1 or 2 dependent on your injury!

Book Follow Up Physio appointment